Weigh In record (no journal entry) for 25 January 2019
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104.2 kg
Lost so far: 12.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1977 kcal
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Fat: 57.20g | Prot: 61.68g | Carbs: 80.03g.
Breakfast: Яичница, Щелковохлеб Хлеб Дарницкий, Котлета Говяжья, Кофе, Сахар, Простоквашино Сметана 10%, Ермолино Творог 2%. Dinner: Свинина Тушеная, Салат Оливье, Воронцовские Сухарики Холодец и Хрен, Martini Шампанское Брют. more...
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2757 kcal
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Exercise:
Teaching - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Tatsiana Chimt's Weight History
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