Weigh In record (no journal entry) for 25 January 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2839 kcal
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Fat: 108.57g | Prot: 174.92g | Carbs: 270.30g.
Breakfast: Barbells Protein Pudding Creamy Vanilla, Kaffe, ICA Basic Frysta Hallon, AXA Havregryn, Myprotein Vegan Blend. Lunch: Broccoli, Rödbetor, Hälsans Kök Filébitar, Anamma Pulled Vego BBQ. Dinner: ICA Rapsolja, Felix Tomatketchup, ICA Hamburgerost med Smak av Cheddar, ICA Pommes Frites, Vegme Majonäs, Garant Brioche Hamburgerbröd, Garant Burgare Juicy Vegan. Snacks/Other: Lohilo Proteinglass Salted Caramel. more...
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Gaining 0.3 kg a Week
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