Weigh In record (no journal entry) for 25 January 2019
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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681 kcal
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Fat: 37.83g | Prot: 65.77g | Carbs: 16.84g.
Breakfast: Kaufland Gouda Light, Filinchen Low Carb. Lunch: Harry Eiweißbrot, Rührei, Ja! Delikatess Schinkenwürstchen. Dinner: Kaufland Magerquark, Alpenmark Körniger Frischkäse Leicht. more...
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Losing 4.2 kg a Week
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dianaH75's Weight History
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