Weigh In record (no journal entry) for 25 January 2019
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1505 kcal
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Fat: 47.79g | Prot: 113.79g | Carbs: 137.27g.
Breakfast: Rainbow Maapähkinä. Lunch: Rainbow Mysli Tropical Fruit, X-Tra Maitorahka. Snacks/Other: Elovena Välipalakeksi Tumma Suklaa, Valio Profeel Proteiinirahka Mansikka, Skyr Kuningatar. more...
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Gaining 0.7 kg a Week
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Mehukeitto73's Weight History
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