Weigh In record (no journal entry) for 25 January 2019
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1260 kcal
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Fat: 54.05g | Prot: 62.80g | Carbs: 133.41g.
Breakfast: Телятина Гриль, Фасоль с Грибами и Овощами, Чай, Абрикос Хе из Баклажанов. Lunch: Компот Ягодный, Сметана, Печеночные Оладьи, Рис с Овощами. Snacks/Other: Курник, Омлет с Молоком. more...
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Losing 3.5 kg a Week
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LesnayaFishka's Weight History
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