Weigh In record (no journal entry) for 24 January 2019
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1967 kcal
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Fat: 42.95g | Prot: 114.44g | Carbs: 136.00g.
Breakfast: Pirkka Raejuusto 2%, Rainbow Vihannessekoitus, Atria Perhetilan Kana Fileesuikale Hunaja. Lunch: Apetit Vihannessekoitus, Paistettu Kananmuna, Omenat. Snacks/Other: Banaanit, Pirkka 3-Olut. more...
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Losing 1.0 kg a Week
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IvIane86's Weight History
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