Weigh In record (no journal entry) for 24 January 2019
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109.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1560 kcal
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Fat: 44.20g | Prot: 135.69g | Carbs: 152.15g.
Breakfast: Fruit Smoothie (van Fruit of Vruchtensap), Lidl Bevroren Aardbeien, Lidl Bevroren Aardbeien, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Campina Perzik Yoghurt. Lunch: AH Grf Rookvlees Mild Gezout, Bruine Boterham. Dinner: Bakboter (Ongezouten), Remia Friteslijn, Cherrytomaten, AH Ijsbergsla, Tartaartje. Snacks/Other: AH Vers Groentesap Spinazie Komkommer Bleekselderij Appel Limoen. more...
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petrajeroen's Weight History
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