Weigh In record (no journal entry) for 24 January 2019
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1469 kcal
|
Fat: 43.99g | Prot: 121.97g | Carbs: 153.43g.
Breakfast: Cafe Escapes Chai Latte, Kodiak Cakes Power Cakes Peanut Butter, Driven Whey Caramel Latte, Cary's Sugar Free Syrup. Lunch: Ice Age Meals Thai Meatball Curry. Dinner: Swanson Chicken Cooking Stock, FlapJacked Mighty Muffin Blueberry, Ketchup , Red Potatoes (Flesh and Skin) , Kirkland Signature Chicken Tenderloins. Snacks/Other: RxBar Chocolate Sea Salt. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Hawkins's Weight History
|