SvetlanaSi256's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

69.8 kg Lost so far: 2.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

1244 kcal

Fat: 63.65g | Prot: 59.79g | Carbs: 111.34g. Breakfast: Яичница. Lunch: Lorenz Соленые Палочки Saltletts, Сладкий Красный Перец, Vici Пельмени Оригинальные с Говядиной . Dinner: Салат Овощной со Сметаной, Троекурово Биточки Сливочные . Snacks/Other: Сыр Адыгейский, Банан. more...

1847 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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SvetlanaSi256's Weight History

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SvetlanaSi256's Journal, 16 Apr 18

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SvetlanaSi256's Weight History