Weigh In record (no journal entry) for 26 March 2018
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 44.38g | Prot: 41.03g | Carbs: 207.09g.
Breakfast: Ясно Солнышко Каша Овсяная, 7 Days Рулет с Кремом Вареная Сгущенка, Чай с Сахаром, Мёд. Lunch: Сыр Адыгейский, Капустный Салат, Сосиски Молочные, Макфа Вермишель. Snacks/Other: Авида Ряженка 3,2%, Чай с Сахаром, Банан. more...
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2077 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Bike Machine (Cycling) - 15 minutes, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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SvetlanaSi256's Weight History
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