Weigh In record (no journal entry) for 04 March 2016
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63 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 85.29g | Prot: 69.21g | Carbs: 170.73g.
Breakfast: Хлеб, Яичница, Чай с Сахаром. Lunch: МарС Марс, Говядина Тушеная, Макфа Макароны Отварные, Чай с Сахаром. Dinner: Чай с Сахаром, Говядина Тушеная, Макфа Макароны Отварные. Snacks/Other: Сахарный Песок, Домик в деревне Кефир 3,2%, Mirel Эклеры с Крем-Брюле. more...
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1687 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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SvetlanaSi256's Weight History
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