Weigh In record (no journal entry) for 24 January 2019
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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477 kcal
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Fat: 25.28g | Prot: 26.31g | Carbs: 37.73g.
Breakfast: Daging Kornet, Kentang Goreng, Tahu Isi. more...
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Gaining 5.5 kg a Week
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binaaberry's Weight History
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