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hcg day 23 dang, another plateau
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77.7 kg
Lost so far: 7.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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115 kcal
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Fat: 2.87g | Prot: 12.64g | Carbs: 10.46g.
Breakfast: Coffee, 2% Fat Milk. Lunch: Cherry Tomatoes, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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Losing 1.3 kg a Week
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