Weigh In record (no journal entry) for 24 January 2019
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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949 kcal
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Fat: 29.19g | Prot: 34.42g | Carbs: 135.93g.
Breakfast: Baguette, Innocent Jus d'orange, Miel, Nestlé Ricoré au Lait (18g). Lunch: Casino Quiche aux Brocolis au Saumon et Saumon Fumé , Marque Repère Épinards en Branches , Épinard, Bonne Maman Compotée Pommes à la Vanille Naturelle. more...
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Losing 2.8 kg a Week
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celine64640's Weight History
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