Weigh In record (no journal entry) for 24 January 2019
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47.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1104 kcal
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Fat: 26.21g | Prot: 39.91g | Carbs: 197.04g.
Breakfast: Апельсин. Lunch: Галета, Яблоко, Агропрод Тофу, Апельсин, Салат из Капусты. Dinner: Вареное Яйцо, Салат из Капусты. Snacks/Other: Яблоко, Апельсин. more...
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Gaining 0.3 kg a Week
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jane.chirgin's Weight History
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