Weigh In record (no journal entry) for 24 January 2019
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1601 kcal
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Fat: 82.12g | Prot: 68.78g | Carbs: 145.04g.
Breakfast: Low Carb Flammkuchen. Lunch: Reis (Gekocht), Ei, Avocado. Snacks/Other: Alpro Soya Choco. more...
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Losing 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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