Weigh In record (no journal entry) for 04 October 2012
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50.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2012:
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2043 kcal
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Fat: 28.92g | Prot: 31.75g | Carbs: 463.35g.
Lunch: uva, Spremuta d'arancia. Dinner: pere, mele gala, fichi d'india, kiwi, susine, papaya. Snacks/Other: Arachidi Salati Tostate a Secco. more...
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Losing 1.2 kg a Week
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