Weigh In record (no journal entry) for 24 January 2019
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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623 kcal
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Fat: 20.12g | Prot: 51.91g | Carbs: 60.77g.
Breakfast: Сухие Семена Чиа, Ясно Солнышко Хлопья Гречневые. Lunch: Куриное Филе на Гриле, Салат Витаминный. Snacks/Other: Морковь. more...
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Gaining 0.3 kg a Week
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козлова аня's Weight History
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