Weigh In record (no journal entry) for 24 January 2019
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61.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1412 kcal
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Fat: 49.00g | Prot: 139.66g | Carbs: 112.30g.
Breakfast: Сметана 15%, Кешью, Цена и Качество Творог Обезжиренный 1,8%, Лук, Dr. Korner Хлебцы Рисовые, Арахисовая Паста, Гречка, Куриное Филе, Шампиньоны, Яйцо, Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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dreammm89's Weight History
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