Weigh In record (no journal entry) for 24 January 2019
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100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2112 kcal
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Fat: 86.01g | Prot: 119.21g | Carbs: 214.80g.
Breakfast: Яйцо, Белый Хлеб. Lunch: Зефир в Шоколаде. Dinner: Творог 9%, Клубника. Snacks/Other: Желатин Пищевой, Льняное Масло. more...
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Losing 1.2 kg a Week
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meatboy86's Weight History
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