Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marinochka2206
Journal
24 Jan 19
Marinochka2206's Journal, 24 Jan 19
Marinochka2206's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2019
64 kg
Lost so far:
0.5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2019:
479 kcal
Fat: 26.43g | Prot: 27.82g | Carbs: 31.04g.
Breakfast:
Зеленый Чай, Вареное Яйцо.
Lunch:
Котлета Куриная, Рис с Овощами, Магнит Салат Эдельвейс.
Snacks/Other:
Кофе (Растворимое).
more...
538 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Apple Health - 20 hours.
more...
Losing 0.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marinochka2206's Weight History
View Complete History