Weigh In record (no journal entry) for 24 January 2019
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73.6 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1491 kcal
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Fat: 84.83g | Prot: 66.68g | Carbs: 109.01g.
Breakfast: Bimbo Pan Thins 8 Cereales, Tassimo Café con Leche, Hacendado Salami Extra. Lunch: Danone Yogur Natural Azucarado, Cocido Completo. Dinner: Serrano Jamón Serrano, Huevo Cocido, Hacendado Salmorejo. Snacks/Other: DIA Palmeras de Hojaldre al Cacao, Patatas Fritas. more...
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Gaining 1.1 kg a Week
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candelamunoz's Weight History
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