Weigh In record (no journal entry) for 23 January 2019
|
101 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
238 kcal
|
Fat: 0.53g | Prot: 3.95g | Carbs: 60.62g.
Snacks/Other: Банан, Помело. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|