Weigh In record (no journal entry) for 24 January 2019
|
49.4 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
425 kcal
|
Fat: 10.12g | Prot: 28.00g | Carbs: 57.47g.
Breakfast: Cora Confiture Allégée Abricot, Pain Complet. Lunch: Madrange le Supérieur sans Couenne -25% de Sel, Auchan Clémentine, Activia Pruneau. Dinner: Pomme Golden, Oeuf, Madrange le Supérieur sans Couenne -25% de Sel. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|