Weigh In record (no journal entry) for 24 January 2019
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92.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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646 kcal
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Fat: 16.53g | Prot: 27.41g | Carbs: 94.45g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Sucre, Café Expresso, Carrefour Bio Saumon Fumé, Pain, Vitabio Curry de Legumes au Lait de Coco. more...
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Losing 3.5 kg a Week
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Marsasplage's Weight History
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