Weigh In record (no journal entry) for 24 January 2019
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51.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1322 kcal
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Fat: 91.41g | Prot: 58.22g | Carbs: 81.16g.
Breakfast: Tahu Goreng. Lunch: Nasi Putih, Kacang Merah (dengan Garam, Dimasak, Direbus), Lemak Babi, Daging Babi. Dinner: Pisang Goreng. Snacks/Other: Tora Bika Cappuccino, Kue Nastar. more...
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Losing 0.7 kg a Week
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marie.2288's Weight History
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