Weigh In record (no journal entry) for 24 January 2019
|
77.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
905 kcal
|
Fat: 50.08g | Prot: 35.47g | Carbs: 78.79g.
Breakfast: Eco Botanica Галеты с Отрубями и Семенами Льна, Чай с Сахаром, Салат Овощной с Маслом, Котлета Свиная. Lunch: Яблоко Зеленое, Кефир 1%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
аннушка аннушка's Weight History
|