Mashka26's Journal, 24 Jan 19

Weigh In record (no journal entry) for 24 January 2019
66.6 kg Lost so far: 3.9 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:
1029 kcal Fat: 50.35g | Prot: 60.47g | Carbs: 85.75g.   Breakfast: Вареное Яйцо, Хлебцы Молодцы Хлебцы Вафельные Пикантэ, Сыр Российский, Авокадо Авокадо. Lunch: Гречка Отварная, Окей Филе Куриное в Сухарях. Snacks/Other: Наша Маша Молоко для Детей 3,2%. more...
1983 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mashka26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.