Weigh In record (no journal entry) for 24 January 2019
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66.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1029 kcal
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Fat: 50.35g | Prot: 60.47g | Carbs: 85.75g.
Breakfast: Вареное Яйцо, Хлебцы Молодцы Хлебцы Вафельные Пикантэ, Сыр Российский, Авокадо Авокадо. Lunch: Гречка Отварная, Окей Филе Куриное в Сухарях. Snacks/Other: Наша Маша Молоко для Детей 3,2%. more...
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Losing 1.4 kg a Week
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Mashka26's Weight History
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