Weigh In record (no journal entry) for 24 January 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1832 kcal
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Fat: 34.98g | Prot: 1.19g | Carbs: 4.00g.
Breakfast: バターコーヒー. Lunch: ファミリーマート バターコーヒー. Dinner: 飲み会. more...
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Losing 3.5 kg a Week
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