Weigh In record (no journal entry) for 24 January 2019
|
57.8 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
350 kcal
|
Fat: 15.34g | Prot: 15.59g | Carbs: 30.48g.
Breakfast: Ketoprak Tanpa Ketupat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyriga's Weight History
|