Weigh In record (no journal entry) for 23 January 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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943 kcal
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Fat: 30.60g | Prot: 39.15g | Carbs: 128.41g.
Breakfast: Hellema Sunbest Fruit Biscuits, Nordthy Mini Müslibar Abrikos, Stimorol Tyggegummi Sukkerfri, Vindruer, Gulerødder, Kogt Æg, Kohberg Rugbrød Herkules. Lunch: Bagt Kartoffel, Knorr Snack Pot - Bolognese. Dinner: Rema 1000 Kyllingedippers, Frisk Pasta (Kogt), Olivenolie, Blandet Grøntsager (Frosne). Snacks/Other: Nordthy Mini Müslibar Abrikos. more...
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1269 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Christine.hol's Weight History
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