Weigh In record (no journal entry) for 24 January 2019
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74.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1410 kcal
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Fat: 36.05g | Prot: 52.64g | Carbs: 163.46g.
Breakfast: Jus d'Orange, Tartine Beurrée, Café (Brassée à partir de Motifs). Lunch: Compote, Petits Pains, Carpaccio. Dinner: Vin de Table Blanc, Baguette, Beurre (Salé), Huîtres. more...
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Losing 2.8 kg a Week
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ingridgirold's Weight History
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