Weigh In record (no journal entry) for 21 January 2019
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50.6 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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449 kcal
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Fat: 7.74g | Prot: 10.55g | Carbs: 89.00g.
Breakfast: Cora Confiture Allégée Abricot, Pain Complet. Lunch: Marque Repère Soupe Poireaux et Pommes de Terre, Activia Yaourt Pruneau. Dinner: Activia Pruneau, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Miel, Pomme. more...
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steady weight
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