Weigh In record (no journal entry) for 23 January 2019
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66 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1611 kcal
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Fat: 63.37g | Prot: 38.77g | Carbs: 235.26g.
Breakfast: Подсолнечное Масло, Гречка Отварная, Омлет с Молоком. Lunch: Апельсин, Волжский Пекарь Слойка с Сахаром. Dinner: Батон, Майонез, Гречка Отварная. Snacks/Other: Банан, Апельсин, Финик. more...
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Gaining 0.2 kg a Week
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aanastasy620's Weight History
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