Weigh In record (no journal entry) for 23 January 2019
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74.3 kg
Lost so far: 55.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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631 kcal
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Fat: 10.26g | Prot: 39.09g | Carbs: 94.01g.
Breakfast: Gustafsen Сёмга Слабосоленая, Фазер Хлеб Стройный Рецепт, Домик в деревне Молоко 1,5%, Boombar Готовый Завтрак. Lunch: Мистраль Смесь Чечевицы для Супов и Гарниров. Snacks/Other: Черемушки Лаваш Тонкий. more...
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Losing 0.4 kg a Week
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vegorochkina's Weight History
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