alika08's Journal, 04 Oct 12

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Weigh In record (no journal entry) for 04 October 2012

71.9 kg Lost so far: 0.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2012:

762 kcal

Fat: 27.42g | Prot: 28.13g | Carbs: 106.63g. Breakfast: pain sans croute, lait au chocolat. Lunch: riz, courgette, poisson. Dinner: salade, hachis parmentier. Snacks/Other: chocolat. more...

1797 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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alika08's Journal, 04 Oct 12

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alika08's Weight History