Weigh In record (no journal entry) for 23 January 2019
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 January 2019:
|
724 kcal
|
Fat: 32.19g | Prot: 96.91g | Carbs: 10.03g.
Breakfast: Layenberger Low Carb 3K Protein Shake Vanille-Sahne. Lunch: Layenberger Low Carb 3K Protein Shake Vanille-Sahne. Dinner: K-Classic Fettarme H-Milch 1,5%, Kaufland Magerquark, Ja! Körniger Frischkäse. Snacks/Other: K-Classic Mozzarella Gerieben, Omelett oder Rührei mit Schinken oder Speck. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianaH75's Weight History
|