Weigh In record (no journal entry) for 23 January 2019
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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519 kcal
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Fat: 26.16g | Prot: 20.89g | Carbs: 50.78g.
Lunch: Empada de Frango. Snacks/Other: Sadia Salame tipo Italiano, Maracujá. more...
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Losing 3.5 kg a Week
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annekarolineps's Weight History
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