Weigh In record (no journal entry) for 23 January 2019
|
65.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
762 kcal
|
Fat: 35.28g | Prot: 56.44g | Carbs: 56.29g.
Breakfast: Vapza Carne Seca Desfiada, Danone Iogurte de Morango, Bimbo Rap10 Tradicional. Lunch: Tomates, Alface, Vapza Carne Seca Desfiada, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|