Weigh In record (no journal entry) for 23 January 2019
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55.1 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1108 kcal
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Fat: 31.24g | Prot: 65.35g | Carbs: 144.54g.
Breakfast: Yakult Yakult Light. Lunch: Lidl Baguette, Sedano Rapa, Trivoglio - Piselli, Patate e Carotine, Parmigiano Reggiano 30 Mesi, Pasta Sfoglia, Uovo. Dinner: Calvé Maionese con Yogurt Magro, Aia Sottilissime di Fesa di Tacchino, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Baguette. Snacks/Other: Mulino Bianco Nascondini, Mandarancio, Pavesini Pavesini al Cacao. more...
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Losing 6.7 kg a Week
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La Barbara's Weight History
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