dheimer's Journal, 24 May 08

45 minutes on the elliptical stepper. 540 calories burned. It's home improvement weekend. I'm working hard!

88.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week

Comments

Working hard - as usual. Good to see you Dheimer and hope everything is well with you.

25 May 08 by member: information


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dheimer's Weight History