Weigh In record (no journal entry) for 23 January 2019
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1122 kcal
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Fat: 33.93g | Prot: 115.95g | Carbs: 86.76g.
Breakfast: Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Calcium, Tassimo Petit Déjeuner. Lunch: Yoplait Yopa! Fraise, Quinoa (Cuit), Oeuf, Bonduelle Galette de Légumes la Jardinière. Dinner: Noix de Cajou, Yoplait Yopa! Fraise, Le Gaulois Escalope de Dinde, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Éric Favre Protéines Vegan, Éric Favre Protéines Vegan. more...
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Losing 0.4 kg a Week
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jadoune45200's Weight History
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