Weigh In record (no journal entry) for 23 January 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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737 kcal
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Fat: 24.65g | Prot: 66.30g | Carbs: 62.64g.
Breakfast: 2% Fat Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: LaBrea Bakery Seeded Grain Loaf, Muir Glen Beef Bolognese Pasta Sauce. Snacks/Other: Boiled Egg. more...
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Losing 0.4 kg a Week
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Camille35's Weight History
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