Weigh In record (no journal entry) for 23 January 2019
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57.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1283 kcal
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Fat: 72.89g | Prot: 139.07g | Carbs: 9.82g.
Breakfast: Café. Lunch: Contra-filé Grelhado. Dinner: Ovo Frito, Hamburguer de carne artesanal. Snacks/Other: Quatá Creme de Leite, Power One Pasta de Amendoim Integral. more...
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Gaining 0.1 kg a Week
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ana_almeida_33's Weight History
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