winddancer's Journal, 27 Jun 10

Weigh In record (no journal entry) for 27 June 2010
98.0 kg Lost so far: 3.2 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2010:
1134 kcal Fat: 83.07g | Prot: 65.58g | Carbs: 35.02g.   Breakfast: EAS Choc.fudge Drink, bacon, splenda, heavy cream, coffee. Lunch: heavy cream, splenda, Sole Fillets Stuffed with Scallops and Crabmeat. Dinner: butter, deli ham. Snacks/Other: Gouda Cheese. more...
Gaining 0.3 kg a Week

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winddancer's Weight History


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