Weigh In record (no journal entry) for 23 January 2019
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58.5 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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253 kcal
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Fat: 9.89g | Prot: 28.08g | Carbs: 11.59g.
Breakfast: Tesco Sliced Pineapple in Natural Juice, Alesto Californian Walnuts, Milbona Low Fat Cottage Cheese. more...
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Losing 0.2 kg a Week
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kaasiuniaa's Weight History
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