Weigh In record (no journal entry) for 23 January 2019
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76.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1032 kcal
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Fat: 46.23g | Prot: 30.03g | Carbs: 119.53g.
Breakfast: Lindt Chocolat Blanc Extra Velouté , Lindt Lait Praliné Fondant. Lunch: Casa Morando Pâtes Fraîches au Pesto. more...
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Gaining 0.4 kg a Week
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Ginette15's Weight History
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