Weigh In record (no journal entry) for 23 January 2019
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1213 kcal
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Fat: 37.14g | Prot: 50.87g | Carbs: 171.42g.
Breakfast: Schwarze Oliven, Aldi Haferflocken, Galiamelone, Lidl Himbeeren. Lunch: Dinkelvollkornbrot, Lidl Thunfisch , Pilze, Avocado, Gurke (Geschält), Edeka Romanasalat, Tomaten. Snacks/Other: Weihenstephan Stracciatella Quark, Äpfel, Milka Waves Knusperwelle mit Karamellperlen, Pomelo, Lidl Heidelbeeren, Cantaloupe Melonen, Orangen. more...
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Gaining 1.4 kg a Week
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Theresia.F's Weight History
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