Weigh In record (no journal entry) for 23 January 2019
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69.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1034 kcal
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Fat: 47.03g | Prot: 57.76g | Carbs: 95.94g.
Breakfast: Печень Свиная, Чебурек, Зеленый Чай, Вода. Lunch: Гречка Отварная, Голубец, Гречка Отварная, Жареное Яйцо, Конфеты из Молочного Шоколада, Чебурек. more...
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Losing 1.8 kg a Week
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АннаКрючкова's Weight History
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