Weigh In record (no journal entry) for 23 January 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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499 kcal
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Exercise:
Spinning - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
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Losing 4.2 kg a Week
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micchapman's Weight History
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